We specialize in treating grief, depression, anxiety, trauma, and navigating when life feels heavy. Our goal is to give you a safe space to process, to grow, and to heal. We offer EMDR therapy in addition to other modalities.

Our couples therapy focuses on enhancing connection between partners. We use Emotionally Focused Therapy, aimed to reduce tension and bring intimacy. We ensure both partners feel heard and supported as you heal together.

With our younger clients, we seek to join them in their experiences - ensuring rapport, trust, and openness. We talk about all of the things, laugh, and lean into the hard. We use our clients’ interests to guide the therapy, enabling every one of them to feel comfortable. We see clients who are feeling anxious, depressed, overwhelmed, navigating their identities, and some who just need a space to empower themselves.

Sometimes, family dynamics are difficult to navigate. Our therapists can ensure that each family member is attended to as they explore challenges and strengths within the family unit. Our aim is to foster reconnection, understanding, and peace for our families.