Cove offers an array of services to fit your needs 

Wellness Classes

Healing happens in community. Our wellness groups offer a safe, supportive space to connect, learn, and grow alongside others who share similar desires and experiences. Cove Wellness will offer a variety of wellness workshops designed to support emotional well-being, personal growth, and mind-body connection.

Examples of our workshops are:

  • breathing experiences

  • yoga

  • journaling

  • baby & me classes

  • sound baths

  • athletic wellness

  • puppy yoga

  • reiki

These offerings may include these themes:

  • stress reduction

  • mindful parenting

  • healing through movement

  • self-compassion

  • teen wellness

  • nervous system regulation

Led by experienced clinicians and wellness practitioners, our workshops and groups create a welcoming space for participants to explore, connect, and heal together. We will also have expert speakers across a variety of professional content areas. Programs will be held in our calming studio and are open to individuals, families, and professionals seeking holistic support.

Therapy

Our team of highly skilled and compassionate therapists is dedicated to providing the highest quality of care. They support individuals, couples, and families across a wide range of emotional, mental health, and wellness needs.

Our exceptional clinicians are here to guide you with empathy and experience, no matter why you’re seeking help.

We often see people for:

  • anxiety

  • trauma

  • depression

  • relationships

  • life transitions

  • personal growth

Every provider at Cove brings their own perspective, training, and style. We honor autonomy and collaboration—creating a space where care is both personal and grounded in community. If you’re looking for a specific type of therapy, such as trauma-informed, EMDR, IFS, DBT, CBT, or simply want us to match you best based on your needs, please let us know. 

Space Rental

Cove offers a peaceful studio space ideal for group events. In addition to our studio space, Cove has a small kitchenette, bathrooms, and parking on site. Inside, you will find three clinical offices as well as a large open studio.  

The studio is approximately 2,000 square feet, with hardwood floors and large windows. The studio can accommodate 40 guests comfortably. Our building includes an elevator for easy access. 

If you are a practitioner, instructor, or community leader looking for a professional and welcoming space to host your offerings, we look forward to hearing from you.